Surf lessons should lead to safe, fun surfing...
without needing a push.
After working at a surf school for 10 years I noticed the same kids coming back year after year, still getting pushed into waves. I always thought this was weird as we were supposed to be a surf SCHOOL and schools are supposed to teach a skill so the pupil can eventually perform that skill on their own.
That is why I created Coastal Conditioning surf training, to provide people the techniques and knowledge so that they can enjoy the benefits of surfing on their own time! without having to be pushed in to waves or worry about if they are doing something wrong
Fitness should be sustainable...
Not crazy diets and spending hours in the gym daily
After spending years being overweight and trying all the crazy fad diets and cardio to get the weight off and eventually gaining it all back, I thought there has got to be an easier way to lose weight than running for hours and eating like a rabbit.
After years of studying exercise science, bio-mechanics, and nutrition I have found the key to sustainable fitness and found passion in helping others achieve their fitness goals.
Whether you are looking to build strength and muscle, lose bodyfat, or just want to move and feel better through your day to day life, I can provide you with the necessary tools and knowledge for you to achieve your fitness goals! Book a one on one coaching call to take your fitness to the next level!
